Tuesday, January 04, 2000
Javelin
| Performance | Date | Points | |
| Lifetime best: | 30.10 | 7/01/06 | 301 |
| Pre-season best: | 21.58 | 1/02/95 | 183 |
| Season's best: | 30.10 | 7/01/06 | 301 |
| 2006 Goal: | 36.00 | 384 | |
| Double Dec. goal: | 36.00 | 15/10/06 | 384 |
| Recent performances | |||
| 30.10 | 7/01/06 | 301 | |
| After some ordinary warm-up throws and some feedback from Jim, this one just kinda came together, and was actually quite competitive (given the others ahead of me were all 100kg+). Feeling more and more optimistic about this event. | |||
| 28.23 | 3/01/06 | 274 | |
| Training throw with run-up. | |||
