Sparkie's rundiary

Very cute resistence - with Louis and seat adding a nice 20km load. Cycled for about 40 minutes - put in a bit more effort than normal, and actually felt pretty good. However, I am now beginning to understand that cyclists use their lycra pants for more than just sock holding. Begrudingly, I will have to grab a pair.

Managed to see plenty of ducks and horses, so passenger was also pleased.